10 Minute Solution: Rapid Results Pilates

10 Minute Solution: Rapid Results Pilates
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Brand Team Marketing
AudienceRating NR (Not Rated)
Manufacturer Starz / Anchor Bay
ReleaseDate 2006-09-05
PublicationDate 2006

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Detail Of 10 Minute Solution: Rapid Results Pilates

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout!

Super Toned Thighs & Buns: Tone, firm and sculpt your lower body while lifting your buns – this 10 Minute segment will give you the results you’ve been looking for!

Arm & Shoulder Shaper: Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results.

Waist Slimmer: Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core.

Total Body Blast: This total-body conditioning segment is a real calorie burner – AND it’s unique, fluid and fun!

Slim & Sleek Stretch: Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim & Sleek Stretch.
Actor Lara Hudson
AspectRatio 1.33:1
AudienceRating NR (Not Rated)
Binding DVD
Brand Team Marketing
Color Multi
Department unisex-adult
EAN 0013131462593
Feature Condition: New,Format: DVD,Color; DVD; NTSC
Format Multiple Formats,Color,NTSC
IsEligibleForTradeIn 1
Label Starz / Anchor Bay
Manufacturer Starz / Anchor Bay
MPN 013131462593
NumberOfDiscs 1
PictureFormat Widescreen
ProductGroup DVD
PublicationDate 2006
Publisher Starz / Anchor Bay
RegionCode 1
ReleaseDate 2006-09-05
RunningTime 54
Size One Size
Studio Starz / Anchor Bay
Title 10 Minute Solution: Rapid Results Pilates
UPC 013131462593

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